Africa Health

Daily News September 19th, 2017

A BALANCED DIET IS THE KEY TO HEALTHY LIVING

A balanced diet is very crucial for a healthy live. A rich diet consists of essential nutrients, carbohydrates and low fats. A lot of people are now focusing on how to stay healthy and are becoming aware of the importance of healthy living. A balanced diet makes sure that you do not accumulate extra fat in your body and also keeps you energized for day-to-day work...More
Yoga for Lower Back Pain Relief

There’s growing evidence that yoga is a more efficient and less costly method of getting relief for lower back pain...More
Coconut Milk for Flavorful and Healthier Meals

I am not sure whether everyone is familiar with coconut milk, so I will define it so as to distinguish it from coconut juice/water. When you split open a coconut, you will find a virtually clear liquid inside...More
Dancing your way into Fitness with Zumba

If you feel that the routine of pumping iron, or running all over your estate, or power walking your soles to being totally worn out are not giving you the expected benefits, you can always try out dancing. The best exercise dance program that can get you fit, help you lose weight, or just tone your body is Zumba...More
A bight of Aicha Ballo's Amazing recipe

An Amazing display from Senegalese chef Aicha Ballo's...More

US blocks weapons sales to Turkish president's security guards
The US has voted to freeze arms sales to Turkish President Recep Tayyip Erdogan's security guards. The move comes after Erdogan's bodyguards were filmed in May assaulting Washington protesters in broad daylight.The US Senate on Monday voted to block the sale of $1.2-million (1-million-euros) worth of arms to Turkish President Recep Tayyip Erdogan's personal security […]
EU launches initiative to ban trade of torture products
EU Trade Commissioner Cecilia Malmstrom has launched an international alliance calling for a ban on torture products. In an interview with DW, she said she wants to send a signal against torture and capital punishment.From batons with metal spikes and electric shock belts to chemicals used in executions, tools of death and pain are still […]